Are You Ready To Zumba?

So I started Zumba classes last night with my friend Ann. Zumba is a style of intense dance-aerobics with pulsating Latin music. They offer the classes at several gym's on the base and they are a lot of fun. I pretty much have no idea what I am doing, yet, but figure I'll catch on eventually. I was afraid I was going to be embarrassed when I went the first time, but I wasn't. The class was full of all shapes and sizes of people and the instructor was very encouraging and motivating. And the coolest part was when I finally caught on to a move and began to flow along with the rest of the class. If you get a chance, you should try one out. You are too busy having fun to realize you are exercising. Well, don't get me wrong, I sweat like crazy and my face turns as red as a tomato, but I'm still having a lot of fun. I wasn't too sore last night after the first class, but after today's class, I was a bit stiff. I guess its true what they say though, "No Pain, No Gain". Just pop a couple Motrin and roll on with it...ha ha. You gotta keep the muscles relaxed, you know what I mean? Anyway, I'm trying to get healthier this year. No dieting, as that has never worked for me. I'm actually not even worrying about how much weight I lose. I'm only focusing on activity and eating more veggies. I know how good I feel when I'm exercising regularly and I want to continue feeling that good.

Well, that's about it for now. I just wanted to tell you all about Zumba. Have a great weekend everybody and enjoy Super Bowl Sunday....Go Cardinals!!!!!

God Bless! :)